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Wellbeing & Arts Therapy Workshops

February 21 @ 11:30 am - 1:00 pm

Event Series (See All)
$40 – $70

Details

Date:
February 21
Time:
11:30 am - 1:00 pm
Series:
Wellbeing & Arts Therapy Workshops
Cost:
$40 – $70
Event Categories:
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    • Tickets & Register:
    https://classbento.com.au/wcqnqgwqwuau-date-widget?wtn=wcqnqgwqwuau&is_preview=1

    Organiser

    Other

    Age group
    For over 18's only
    Accessibility
    Wheelchair AccessibleWheelchair accessible
    Low SensoryLow sensory
    Groups of most relevance to event
    Lesbian, Gay, Bisexual, Trans and Gender Diverse, Intersex, Queer, Aboriginal and Torres Strait Islander peoples, People of Colour, People living with a disability, Refugee & Asylum seekers, Multicultural, Multifaith
    Event is delivered in these Languages
    English
    Image Alt Text
    Reflections of your creation mirroring your innerself

    Venue

    • Community & culture
    • Health & wellness
    • Visual & performing arts

    Join us for a gentle, guided art therapy session designed to help you slow down, reflect, and express in a safe, supportive space. No need to be artistic; creativity is a natural human language.

    Sat, 21st & 28th Feb; 11:30am – 1:00pm

    You will be guided through:
    Grounding and mindfulness practices
    Visual expression activities
    Reflection and optional group sharing

    Art therapy can support:
    Emotional regulation
    Healing from stress and trauma
    Self-connection and self-compassion
    Personal insight and growth

    About the facilitator: Chrissie is a qualified Arts Therapist (Masters), Trainer, and Community Development Coordinator. Credential details and examples of Chrissie’s work can be found via https://www.chrissiescreativetherapies.com.au/. Trauma-informed, LGBTI+ friendly, Neuro-affirming, WWCC, and NDIS SC.

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