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SUMMARY:Women's Self Defence 6-Week Course
DESCRIPTION:LEARN PRACTICAL\, EFFECTIVE AND EASILY DEPLOYABLE TECHNIQUES\nThese strategies will help you deal with a range of threats and attacks from the front\, the side or behind whether standing\, seated or on the ground against:\n• grabs and holds\, e.g. headlocks\, bear hugs\, hair\, hand\, arm\n• strikes e.g. kicks\, punches\n• chokes and strangles\n• edged weapons\, e.g. knives (realistic defence techniques aimed at minimising harm to you and focusing on escaping)\nMORE INFO: https://www.melbournehapkido.com.au/womens-self-defence…\nSCHEDULE\n1 July – 5 August 2026\nWednesday evenings\n6.30pm – 7.30pm\nVENUE\nLevel 1\, Elwood Angling Club\nCOST\n$160\nREGISTER NOW: https://www.revolutionise.com.au/melbhapkido/rego/start/
URL:https://pridecentre.org.au/event/womens-self-defence-6-week-course/
LOCATION:3 Warrain Loop\,Elwood VIC 3184\, 3 Warrain Loop\, Elwood\, Victoria\, 3184\, Australia
CATEGORIES:Health & wellness
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