Join us for a gentle and immersive workshop exploring the theme of light, darkness, and the spaces in between through the healing modalities of meditation and expressive art therapy.

In this supportive and inclusive space, you’ll be guided through creative and contemplative practices that help you reconnect with your inner world—your light, your shadow, and the wisdom that lives in the liminal.

This workshop invites reflection, expression, and connection through:
🌀 Guided Meditations
🎨 Therapeutic Arts-Based Processes
🌿 Collaborative Group Mandala

Whether you’re seeking stillness, creative expression, or a deeper sense of inner clarity, this is a space to come as you are.
No art or meditation experience needed. All materials provided.

Facilitated by Yulia, Clinical Counsellor & Mindfulness Teacher and Cody, Queer Arts Therapist & Counsellor, both passionate about creating warm, safe spaces for exploration and expression.