Join us for Yoga at the Victorian Pride Centre!

All Levels Soft Flow Yoga, with Joey Myers.

Yoga classes with Joey are a fusion that encompass a wide variety of modalities including Hatha, Ashtanga, Iyengar, Jivamukti, Yin and restorative yoga. A dedicated teacher and mentor for over 14 years, Joey provides exceptional guidance with clear cuing and hands on touch where needed. Feel nurtured. Feel seen. Students have come to love the rich balance of strength, stability, mobility, and stillness. Always an all-encompassing practice leading into a steady sense of calm and ease.

The essence of this offering is based on the foundation that every individual is on a personal journey, not to find themselves, not to better themselves, but to reveal what is already there. Pure Divinity. Joey does this by sharing traditional teachings from a place of dedicated learning, lived experience and inner understanding. Having taught over ten thousand hours and guided thousands through practice, a unique and caring individual with a set of skills and talents that inspire you to unravel and dissolve into the grounded, stable, open and loving self that you are. A typical class is a guided meditative movement class. Often incorporating a theme, breath work, sound and yoga philosophy. Presented in a way that is easy to follow and understand through clear and guided verbal and/or visual cues along with hands on adjustments where needed to correct and/or guide students deeper into physical practice.

Classes are for everybody.

No prior experience is required.